About Micheál Ó Mathúna
Empowering others to live with authenticity and purpose
Author, Coach, Facilitator & Founder of Autism Cork Global — helping individuals and communities thrive through wellbeing and connection.
About Micheál
Micheál Ó Mathúna, a proud Cork native and Irish author, is a transformative workshop leader, holistic healer, certified coach, and entrepreneur with over two decades of experience in personal growth, spirituality, and self-transformation. As the visionary founder of The Health Zone, Micheál inspires individuals worldwide to embrace authenticity, cultivate self-trust, and create lives of greater well-being and meaningful connection.
His journey is deeply rooted in personal experience. After years of battling burnout and self-doubt while striving to meet societal expectations, Micheál discovered the transformative power of self-love, inner wisdom, and holistic healing. Inspired by his own awakening, he has dedicated his life to helping others reconnect with their true selves, navigate challenges with clarity and courage, and unlock their highest potential.
Through his acclaimed podcast, The Health Zone, Micheál has engaged in profound conversations with luminaries such as Neale Donald Walsch, Dr Gabor Maté, Gregg Braden, and Byron Katie. These dialogues, together with his immersion in spiritual and cultural practices across India, South Africa, Ireland, Bali, and Hawaii, have shaped his unique approach to healing and transformation.
Holding an MA in Journalism with New Media, Micheál is also a practitioner in a range of transformative modalities, including Yoga, Life Coaching, NLP, Sound Therapy, and Core Cellular Healing. His work bridges ancient spiritual traditions with modern science, offering practical guidance and deep insight for those seeking meaningful change in their lives.
As the founder of Autism Cork Global, Micheál leads a pioneering initiative that empowers autistic individuals, their families, and professionals through innovative resources, education, and community support. His mission is to foster thriving, inclusive communities and create lasting positive change.
In his book, The Eleven New Commandments, Micheál distils decades of wisdom into practical principles and transformative exercises. Through this inspiring guide, he encourages readers to awaken their inner power, trust their authentic voice, and create a life of holistic harmony, purpose, and fulfilment.
Founder – Autism Cork Global
At Autism Cork Global, Micheál and his team work to enhance the quality of life for autistic individuals and their families through education, advocacy, and collaboration. The organisation connects local and global communities, providing training, resources, and events that promote awareness, acceptance, and empowerment.